Blogs — healthy lifestyle

Cravings can be a bit of a chameleon, from sweet and salty to sour and savory, it changes with your hormones or mood fluctuations too. Each type can be a clue to what your body is really after.

We totally get it – whether you're a bookworm, a gamer, a social media scroller, or just someone living in the modern world, you and your eyes are inseparable from your screens. But guess what? Those screens can be a real pain in the eyes, quite literally! Did you know that a staggering 60% of us experience digital eye strain? Yep, that's more than half of us! But don't worry, you're not alone in this eye-opening (pun intended) revelation. We've all been there, squinting at our screens, rubbing our tired eyes, and hoping for some magic to happen. Now, let's...

As the content manager at Loop and Knot, I've got a little story to share – a piece of my heart that has led me to a delicious and nourishing discovery. So, let's dive right in!  Flashback to my childhood days in the historic city of Kolkata. Among the bustling streets and hidden gems, Tangra’s infamous Chinatown was our haven – a tiny enclave of culinary treasures. But what makes it extra special for me is the memory of our favorite restaurant and the ritual that began every meal – a warm bowl of classic hot and sour soup. Oh,...