Blogs
Not Just Another Protein Shake: How do we make our Chocolate Shakes so tasty yet so nutritious?
Do you remember those early days of trying out different protein shakes? The ones that often left you with a
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Blogs
Finding Balance: Nurturing Mind and Body with Our Holistic Approach to Wellness
We understand life happens, you lose track of time or when you had your last healthy meal or the last
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Blogs
Ignorance is NOT Bliss: Why Reading The Ingredients List Matter
We live in a time where information is at our fingertips, it's time to make informed decisions about what we
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Blogs
Have you been ghosting your cravings for too long?
It's 2 AM, and you find yourself sneaking into the kitchen, trying to be stealthy in a creaky house. The
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Blogs
Inside Out on PCOS: How I cope with stress and emotions
Today, I want to open up about something deeply personal - my experience with Polycystic Ovary Syndrome (PCOS) and the
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Blogs
Choosing the Perfect Eye Gummies: A Buyer's Guide for Enhanced Vision
We totally get it – whether you're a bookworm, a gamer, a social media scroller, or just someone living in
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Blogs
Stirring Up Nostalgia feat. Gourmet Soups
As the content manager at Loop and Knot, I've got a little story to share – a piece of my
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Blogs
Take a Chill Pill: Hacks to Help You De-Stress Better
It’s another long weekday, and you wake up to the buzzing of your alarm clock. The day ahead is jam-packed
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Blogs
How going plant based has helped our co-founder change her life around
Today, we have something extra special to share with you. Our co-founder, Anushree, recently opened her heart to us, sharing
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Blogs
Peace Out Procrastination
Welcome, busy bees! We know how hectic life can get, with endless to-do lists, meetings, and responsibilities. And more often
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Blogs
Beauty & Brain Benefits of Incorporating Wholefoods in your Diet
Did you know that including wholefoods into your diet can have incredible benefits for both your beauty and brain? Research
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Blogs
Confessions of a Hormone Whisperer: Our Secret Tips for Balancing the Scales
Our bodies have a unique way of talking to us through hormones. These little messengers control many things, but sometimes
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Blogs
Where Passion Meets Experience: Our Journey at Loop & Knot
Welcome to Loop & Knot, where we're on a mission to make plant-based goodness as easy as a Sunday picnic!
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Blogs
How to change your relationship with food
Ever found yourself in a love-hate relationship with food? We've all been there, feeling a mix of regret and satisfaction
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Blogs
Read this before you go on your next vacay : A traveler’s guide to protein packed adventures!
Embarking on a thrilling adventure, exploring new horizons, and diving headfirst into tantalising cuisines—traveling has it all! But let's face
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Blogs
You Feel What You Eat: Connection Between Food and Mental Health
We have all been hearing and living by the phrase “you are what you eat”. But hey, recent research has
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Blogs
Mid-Day Energy Slump Explained
Do you experience a drop in energy levels in the afternoon, especially after lunch? Experiencing afternoon energy slumps is getting
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Blogs
Daily Detox: How To Know Your Body Needs It
Occasional headaches and feelings of fatigue happen to everyone. But what if they keep recurring? Constant feelings of stress, insomnia,
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Blogs
Brain-Gut Axis: How to Listen to Your Body’s Second Gut, the Brain?
Have you noticed how your mood changes when you are hungry? Your hunger pangs make you hangry and borderline dangerous.
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