Blogs

Today, I want to open up about something deeply personal - my experience with Polycystic Ovary Syndrome (PCOS) and the emotional roller coaster it can involve. But, don’t worry, this isn’t going to be a pity party, rather we will be exploring the emotional impact PCOS has on us. Think of times, when you broke down in the middle of a workday or while watching your favorite movie. Or perhaps when you get irrationally annoyed at the smallest of things and feel like running away from everything? Or at times, when you feel numb at even the snarkiest of comments!...

We totally get it – whether you're a bookworm, a gamer, a social media scroller, or just someone living in the modern world, you and your eyes are inseparable from your screens. But guess what? Those screens can be a real pain in the eyes, quite literally! Did you know that a staggering 60% of us experience digital eye strain? Yep, that's more than half of us! But don't worry, you're not alone in this eye-opening (pun intended) revelation. We've all been there, squinting at our screens, rubbing our tired eyes, and hoping for some magic to happen. Now, let's...

As the content manager at Loop and Knot, I've got a little story to share – a piece of my heart that has led me to a delicious and nourishing discovery. So, let's dive right in!  Flashback to my childhood days in the historic city of Kolkata. Among the bustling streets and hidden gems, Tangra’s infamous Chinatown was our haven – a tiny enclave of culinary treasures. But what makes it extra special for me is the memory of our favorite restaurant and the ritual that began every meal – a warm bowl of classic hot and sour soup. Oh,...

It’s another long weekday, and you wake up to the buzzing of your alarm clock. The day ahead is jam-packed with meetings, deadlines, and to-do lists as long as a giraffe's neck. And you haven't even had your morning cuppa yet. Sound familiar? This weekend, take a chill pill and reschedule that meeting to try these hacks to turn things around.  Breathe In, Stress Out: Ah, the underrated power of deep breaths! When the world feels like it's spinning too fast, take a moment to inhale deeply, hold, and then exhale slowly. This simple act works wonders, activating your body's...