Everyday health problems
that you ignore

Does this sound familiar to you?

In case of experiencing any of the above-mentioned symptoms, you might be facing essential vitamins and minerals deficiency.

Balancing your body's macro and micronutrients is a vital step toward ensuring a healthy and happy life. Any nutritional deficit could lead to short-term and long-term problems and be fatal.



What can you do?

Most diseases could be prevented using well-balanced nutrition, and switching to a healthy lifestyle, as it is the first step towards gaining lost nutrition

Diet, being the major aspect of one's lifestyle, plays a key role in establishing a daily healthy routine

A plant-based diet is a diet that consists of plant-based foods like fruits, vegetables, nuts, seeds, oils, whole grains, legumes, and beans. This is a diet that does not necessarily make you vegetarian or vegan, but you consciously choose more foods that come from plant sources. A plant based diet offers complete nourishment and is well-balanced in itself

Let us explain you the Difference

Plant Based Diet

Is a nutrient-dense source of soluble and insoluble fibers

Includes healthy unsaturated fats that lowers risk of heart diseases

Rich source of all the macro and micronutrients your body needs

Regular Diet

May or may not be a rich source of fibers

Includes fatty foods that are harmful

May not provide the required amount of proteins, vitamins and minerals

Why Choose Plant Based Super Food?

Making a healthy switch to a plant-based diet is a highly beneficial and effective choice. Switching to clean, plant-based superfoods gives you a complete and wholesome dose of all the essential nutrients that target your daily health and weliness concerns. What more can it do?


What more can it do?

Plant-based superfoods keep your vitamins, minerals, and nutrients balanced for a healthy functioning body

They help ward off diseases and keep you healthier

They offer a complete mind-body nutrition for all-round everyday wellness

Having plant-based diet improves

Gut Health

Cholestrol levels


Immune System


Good Sleep

How do you ensure that you will get all
the vital nutrients daily?

Why "Loop & Knot"?

We are a brand that develops clean, pure, plant-based comfort foods, that are good for your body and mind.

Our plant-based superfoods are great in taste and rich in essential micronutrients, macronutrients, phytonutrients and antioxidants.

Why Loop & Knot
Complete Health Shake?

Offers multifold health benefits

Tastes like dessert

Healthy dose of nutrition

Tummy filling

Rich in daily health essentials

Pure plant-protein and antioxidant-rich cacao blend

Offers sustained energy throughout the day

Loop & Knot Complete Health Shake
Chocolate Ganache is made out of some
highly beneficial ingredients!

Pea Protein

  • Rich source of iron & protein
  • Good for heart health

Sprouted Brown Rice

  • Rich in calories & protein
  • Rich in saturated fat & fiber
  • Heart healthy
  • 4x more vitamin E than regular rice
  • 3x more vitamin B-1, B-6, & magnesium than regular rice prevents formation of cancerous cells

Raw Cacao

  • Antioxidant-rich source of fiber
  • Improves blood circulation
  • Reducing risk of heart diseases

The Complete Health Shake is also enriched
with essential vitamins and minerals like


  • Offers healthy skin, hair, eyes, and liver
  • Helps the nervous system function properly

Vitamin A:

  • Improves immune function
  • Improves eye health

Vitamin B12:

  • Nourishes the brain
  • Reduces fatigue

Vitamin D:

  • Keeps bones, teeth, muscles healthy
  • Reduces the risk of major diseases like type 2 diabetes & certain cancers

Vitamin E:

  • Maintains healthy skin and eyes
  • Builds body's immune system


  • Supports bone health
  • Supports heart health


  • Improves metabolism
  • Improves acne symptoms

Still Wondering if the Complete health Shake is for you?

If you are someone looking for a healthy alternative to milkshakes, desserts or just something sweet, this is for you.

If you are someone making a health & conscious diet switch, this is for you.

If you are someone feeling low, tired, and fatigued at any time of the day, this is your quick

How to use:

  • Step 1: Empty the 32g sachet in 200 ml (approx. 1 glass)
    chilled water or skimmed milk or other dairy
    alternatives of your choice.
  • Step 2-Blend or shake till the powder mixes well.

When to use:

  • Best to kick-start your morning with this nourishing dose of plant power.
  • Have it at any time of the day, when you are craving dessert but want a healthy, guilt free alternative.
  • Works great pre- and post-workout


Is the Complete Health Shake helpful in losing weight?

Yes, as it is a rich source of all the essential vitamins and minerals, you can take it as a replacement to meals and still remain energetic and nourished!

Can a diabetic take the Complete Health Shake?

It is made with a pure plant-based formula and organic ingredients with NO ADDED SUGAR. While it is completely safe to use for a diabetic, do consult your doctor once for the same!

Can I gain weight if I consume the Complete Health Shake?

Not if you have it on its own with no sides. But if you are looking for healthy weight gain, you can have healthy side meal along with the shake!

Is it better than taking nutritional supplements?

Definitely! It is a complete nutritional package so you do not need to worry about popping multiple supplements. Moreover, it is oh-so-yummy that one can relish it guilt-free!

Quit popping supplements and gain nutrition from a relish-worthy daily drink. Try our pack of 14 sachets and feel the difference.